Strength and Power Program

This book reveals simple and easy to follow steps to becoming the strongest and most powerful athlete you can be. Scientifically proven methods for improving your strength in the major movements!

[text_block style=”style_1.png” align=”left” font_size=”23″ font_color=”%23F7F0DE” width=”620″ line_height=”31″]A comprehensive 16 week program with easy to follow instruction will give you everything you need to succeed.[/text_block]
  • Simple And Easy To Follow
  • Scientifically Proven Methods
  • 76 Knowledge Packed Pages

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It Is Not About What You Do, It Is About How You Do It!

[text_block style=”style_1.png” align=”left” font_size=”19″ font_color=”%23000000″]This program is based around the simple methods used in the former soviet union. As unpopular as they are in the west, they have dedicated a lot of time, and money to the creation of athletes. They have dedicated a large amount of resources to showing the world that they are the pinnacle of athletic performance.

It is their methods that have been neglected in large part by coaches on this side of the planet that are responsible for creating some of the greatest olympians we have known.

Nothing beats hard work, the most talented athletes who do not work hard will never make it to their full potential. However if talent works hard then you’re looking at potential Olympic medalists and great athletes of the future.

It is important to know that it’s not all the fancy pieces of equipment that make an athlete, first responder, or weekend warrior great. It is the ability to make what is available work to the best of its potential[/text_block]

Within These Pages You Will Discover…

  • Tools For Success

    A 16 week protocol that will have you stronger than you ever though possible!

  • Access To The Secrets

    Give you direct insight into the eastern bloc ways of training.

  • Nutritonal Basics

    You will get a handle on some of the basics of nutrition. The bare bones on how and what our body needs to stay fueled up!

Check Out What Other People Are Saying About This Protocol!

After 16 weeks this program increased my overall strength. It was simple programming alongside great information that kept me on the right path. I definitely recommend this program to all athletes!

Mike Rennie

Mike Rennie

I have used this program multiples of times. Each time adding new found strength and power. It was a great investment!

Adrian Dobby

Adrian Dobby
A.D The Kid

Simple, well designed programming has given me the tools to improve my throwing distance as well as my overall strength!

Adam Karakolis

Adam Karakolis
National Level Discus Thrower

At first glance I thought this program wouldn’t be a good fit. I was wrong! This program brought me new found strength and power. My numbers have skyrocketed and I am looking forward to the next round!

Amelia Disomma

Amelia Disomma

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[text_block style=”style_1.png” align=”left” font_size=”19″]About The Author

My name is Justin Burns I am a strength and conditioning coach. I am brought up in Toronto, Ontario and have an extensive background in football as well as powerlifting. I played at the provincial level for football being named to the all star team 2 years in a row. I currently also hold a number of national records in powerlifting, including a squat of 325kg without a belt.

I currently hold a multitude of certifications including:

  • FMS Lvl 1

I specialize in functional fitness applications as well as building absolute strength. Having spent a large part of my life learning from some of the greatest coaches of the past as well as current up to date information in the sports performance industry. Keeping myself on the cutting edge of information in order to provide my clients as well as myself the best possible results.

The program if you choose to purchase it has been a long time coming. It took me years of research as well as personal testing to come across what is in these pages. I hope you take the time to apply all the information made available to you and get on the road to becoming the strongest version of you![/text_block]

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30 Day Money Back Guarentee

If you are not satisfied for whatever reason let us know within 30 days for a full refund!