10 Best Stress Balls

stress ball

Credit: Flickr

Stress is something that we all deal with. No matter what you are doing or where you are at, you will most likely feel stressed at some point. Your work load, combined with your family life, personal issues, and possibly school can cause your stress levels to catapult sky high. 

It is important to understand how to deal with your stress in a positive way. Many people resort to dealing with their stress in a variety of unhealthy ways such as smoking and drinking. Luckily, we are here to help you. Instead of letting your stress get the best of you, it is up to you to learn how to defeat it! Stress balls, for example, are a great way to give you the extra edge you need to get past that built up stress! Sure, you can take part in recreational activities and maybe listen to some music, but squeezing the heck out of a stress ball might be the final straw that truly takes the edge off and makes you feel better! 

Today, we have brought you a list of what we believe to be the top 10 stress balls on the market. 

Top 10 Stress Balls

The chart below contains what we believe to be the top 10 stress balls that the market has to offer. Click "See Today's Price" if you want to know the current price for each of these cool water bottles.

Image

Product

Rating

Prices

Teacher Peach Motivational Stress Balls

Teacher Peach Motivational Stress Balls 

5 out of 5

See Our Review

Gaiam Restore Hand Therapy

Gaiam Hand Therapy Exercise Ball Kit 

5 out of 5

See Our Review

Serenilite dual sense stress relief ball

Serenilite Dual Colored Hand Therapy Stress Ball

5 out of 5

See Our Review

Friendly Swede Stress Ball Combo Kit

Friendly Swede Stress Ball Combo Kit

4.5 out of 5

See Our Review

Koh Fit Stress Ball Hand Exerciser

Koh Fit Stress Ball Hand Exerciser 

4.5 out of 5

See Our Review

ACF Grip Strengthener Ball Kit

ACF Hand Grip Strengthener Trainer Adjustable Resistance 

4.5 out of 5

See Our Review

Dimples Excel Squeeze Stress Balls

Dimples Excel Squeeze Stress Balls

4.5 out of 5

See Our Review

Revive Scented Therapeutic Gel Ball

Revive Scented Therapeutic Gel Ball 

4.5 out of 5

See Our Review

CanDo Digi-Squeeze Hand Exerciser

CanDo Digi-Squeeze Hand Exerciser

4.5 out of 5

See Our Review

Paladone Rubiks Cube Stress Ball

Paladone Rubiks Cube Stress Ball 

4.5 out of 5

See Our Review

Why You Need a Stress Ball:

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    Stress balls help to reduce tension from your muscles and other body parts.
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    Stress balls allow various organs in the body gain strength through the effective function of energy pathways. 
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    Stress balls enhance blood circulation throughout various parts of the body.
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    Stress balls will help promote sleep because they relax your body.    
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    Stress balls help you clear your mind, because your focus is directed to the act of squeezing the ball. 
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    Stress balls help to improve your mood.
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    Bottom line: If you begin to regularly use a stress ball, you will notice an increase in concentration and mental strength. You will develop an overall well-being of mind and body. 

Things to Consider Before Choosing Your New Stress Ball 

What kind of exercises will you be carrying out? What are you using it for?

Before you purchase yourself a stress ball, it is important to first consider what exactly you will be using it for. Stress balls are mainly used for the following reasons:

  • Physical therapy or rehabilitation
  • Treatment and management of carpal tunnel syndrome
  • Muscle memory development
  • Management and recovery from stroke
  • Management of arthritis
  • Improving blood circulation
  • Building grip and finger strength
  • Stress management

You can also speak to a physical therapist or medical practitioner if you want advice on how you should be using your stress ball. 

The Investment is Worth It 

Stress balls are relatively cheap to begin with, and when you consider all the benefits that are associated with the use of stress balls, it is an investment that is truly worth your money! The stress balls that we have included in our list are made of quality materials, so it will certainly last a long time. The only issue you may have is potentially losing it because they are so small. 

10 Great Stress Balls That You Must Consider

We previously shared our list of the top 10 stress balls.  If you want to see a pros and cons breakdown for each stress bottle, continue reading:

Teacher Peach Motivational Stress Balls 


Teacher Peach Motivational Stress Balls
cog

Quality

Durable enough to squeeze, yet soft and squishy enough to ensure safety. 

dollar

Price

$10.99


Our Rating

We have given the Teacher Peach Motivational Stress Balls a perfect 5 out of 5. We love that there are various three pack sets that come in different colors. Furthermore, each ball has "take charge" or "calm down" advice that will keep you motivated throughout the day while managing your stress. 

PROS

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    Good quality 
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    Great for both   children and adults
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    Great price
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    Motivational quotes are included
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    Multiple stress balls    are included

CONS

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    None

Want to give it a try? Click here to claim your Teacher Peach Motivational Stress Ball. 

Gaiam Hand Therapy Exercise Ball Kit 


Gaiam Restore Hand Therapy
cog

Quality

Durable hand therapy balls that vary in resistance (soft, medium, and firm). 

dollar

Price

$7.69


Our Rating

We have given the Gaiam Hand Therapy Exercise Ball Kit a perfect 5 out of 5. We love that you get a variety of resistance, which will allow you keep your fingers, hands, and foreman strong! 

PROS

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    Great price
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    Great quality ​​​​
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    Multiple stress          balls are included    with varying resistances 

CONS

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    The rubber material attracts lint

Sound like a good deal? Click here to purchase a Gaiam Hand Therapy Exercise Ball Kit for yourself! 

Serenilite Dual Colored Hand Therapy Stress Ball


Serenilite dual sense stress relief ball
cog

Quality

Ultra durable and premium stress ball made from a tear resistant gel core. It has a comfortable grip and has a smooth feel. 

dollar

Price

$10.99



Our Rating

We have given the Serenilite Dual Colored Hand Therapy Stress Ball as perfect 5 out of 5 as well. It is one of the best stress balls on the market for people that are looking to strengthen their joints and muscles, reduce carpal tunnel and arthritis symptoms, and achieve maximum relaxation. 

PROS

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    It is a soft stress ball that has just the      right level of  resistance 
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    Great price
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    Great quality 

CONS

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    It can be too small, especially for adult male hands

Click here to give it a try! 

Friendly Swede Stress Ball Combo Kit


Friendly Swede Stress Ball Combo Kit
cog

Quality

Durable, solid quality. Set of 3 stress balls that are designed for maximum comfortability. 

dollar

Price

$13.95


Our Rating

We have given the Friendly Swede Stress Ball Combo Kit a rating of 4.5 out of 5. We love the egg shape of these stress balls, making them easy to grip and use. It is great for stress relief, as well as physical therapy and hands rehabilitation. 

PROS

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    Great price​​​​
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    Great quality 
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    It is great for not       only stress relief, but also physical       therapy and hands rehabilitation

CONS

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    These stress balls      are smaller in size, making them too   small for certain people. 

Sound like a good deal? If so, check the Friendly Swede Stress Ball Combo Kit out here

Koh Fit Stress Ball Hand Exerciser


Koh Fit Stress Ball Hand Exerciser
cog

Quality

 Durable stress ball made of smooth lycra fabric, allowing for maximum grip and comfort

dollar

Price

$16.99


Our Rating

We have given the Koh Fit Stress Ball Hand Exerciser a rating of 4.5 out of 5. To top it off, it even comes with a natural stress relief Ebook and natural hand therapy exercise guide to guide you in your stress relief! 

PROS

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    Great quality 
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    Great price ​​​​
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    It comes with a   natural stress relief Ebook
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    It comes with a   natural hand      therapy exercise   guide 

CONS

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    It is a little bit too  rough for some  people. 

Want one for yourself? Click here to get your very own Koh Fit Stress Ball Hand Exerciser.  

ACF Hand Grip Strengthener Trainer Adjustable Resistance 


ACF Grip Strengthener Ball Kit
cog

Quality

This tool is constructed to be durable and offers users a top quality design with strong stainless steel tension springs, comes with adjustable dial that can be adjusted from 22 to 88 pounds.

dollar

Price

$12.99




Our Rating

We have given the ACF Hand Grip Strengthener Adjustable Resistance a rating of 4.5 out of 5. It is ideal for improving strength, power, and speed in the writers, fingers, forearms, and hands. It is ideal for athletes. 

PROS

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    Great quality 
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    Good price
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    There are variations      of firmness
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    Ideal for athletes, musicians, rock climbers, golfers, bodybuilders, and tennis players

CONS

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    There are no      included instructions   to help  you with specific exercises. 

Use this link to go get an ACF Hand Grip Strengthener Trainer for yourself! 

Dimples Excel Squeeze Stress Balls


Dimples Excel Squeeze Stress Balls
cog

Quality

Egg shaped design 2.5" x 1.75" (6.3 x 4.4 cm) with a textured surface for a perfect fit in your hands. They are made of thermoplastic rubber (TPR) and they will keep their original shape after being compressed.

dollar

Price

$9.99




Our Rating

We have given the Dimples Excel Squeeze Stress Balls a rating of 4.5 out of 5. We love that it includes 3 therapy balls that have three levels of resistance, making it suitable for people with different needs. 

PROS

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    Great quality 
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    Great price
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    There are 3 therapy balls that have different levels of resistance
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    Great for both children and adults 

CONS

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    They are smaller in  size, so they might     not work for people with larger hands. 

Does this sound like a stress ball that you are interested in? If so, use this link to purchase one! 

Revive Scented Therapeutic Gel Ball 


Revive Scented Therapeutic Gel Ball
cog

Quality

Quality materials. You get the choice between 4 colors/scents. 

dollar

Price

                                                        $10.99

Our Rating

We have given the Revive Scented Therapeutic Gel Ball a rating of 4.5 out of 5. We really like the fact that you get to choose between 4 different colors/scents. The good smell coming from your stress ball will help soothe, calm, and rejuvenate your mind! 

PROS

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    Good quality  
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    Great price
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    Wonderfully scented stress balls

CONS

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    The scent may be overpowering for individuals with allergies or other sensitivities to fragrances

Use this link to claim one of your own! 

CanDo Digi-Squeeze Hand Exerciser


CanDo Digi-Squeeze Hand Exerciser
cog

Quality

Made of quality materials that has finger and thumb indents for both right and left hands. You choose right or left hand, the resistance, and the size.                                            

dollar

Price

$6



Our Rating

We have given the CanDo Digi-Squeeze Ball a 4.5 out of 5 rating. We really like this stress ball because it already has indents of for your hands, which provides maximum comfortability. All you have to do is make sure you get the right size and resistance. Also make sure you are paying attention to whichever hand (left or right) that you are looking for. 

PROS

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    Good quality ​​​​
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    Great price!
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    You get to choose     the hand you want it for, the size, and the resistance. 

CONS

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    Make sure you don't get it for the wrong hand. 
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    Also, you have to   make sure you do     not get the wrong resistance or size. 

Would you like to get one for yourself? For the low price of $6, it is hard to go wrong! If so, click here

Paladone Rubiks Cube Stress Ball


Paladone Rubiks Cube Stress Ball
cog

Quality

Made from quality materials. While it is not actually playable, it is a fun way to distract yourself, or maybe your children. 

dollar

Price

$7.84



Our Rating

We have given the Paladone Rubiks Cube Stress Ball a rating of 4.5 out of 5. We love the fun design of this stress ball! 

PROS

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    Good quality ​​​​
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    Great price
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    Fun design 

CONS

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    It is not actually playable 

Click here to get one for yourself, or to at least check it out! 

Related Products

Check out these other products that will be a great addition to your new stress ball:

Sources

  • 1
    https://www.quitalcohol.com/sobriety/benefits-using-stress-ball.html
  • 2
    https://www.1websdirectory.com/blog/six-factors-to-consider-before-buying-stress-balls
  • 3
    https://www.thebalance.com/best-stress-balls-4156969
  • 4
    https://homegymr.com/best-stress-balls/
  • 5
    https://lovemeditating.com/best-stress-balls/