Courage

The way you want things to be and the way that they are can be different, and most of the time they are different....

Who doesn’t love coffee? Me, I’m guilty! Coffee keeps me awake and energized. It stimulates my mind, and I have this feeling that I...

 Imagine going to a bed thinking: "That was the most incredible day, and that is how I want most of my days to be."....

Bad situations can throw a wrench in our plans and cause us to go into a frenzy of trying to figure out how we...

While you're young, Travel! Nobody knows what will happen next. Nobody knows what the future will bring. As the saying goes, Live Life to the...

Recovery Step-by-Step The following diagram is quite general, but it is a good representation of the steps that most athletes go through after an injury. Later...

Let's be real here, being a leader isn't easy. Especially being one that is effective, inspiring, and well respected. The good thing, however; anyone...

While all athletes experience the annoying pain of an injured ankle, or the feeling of intense pain for about two minutes when one bumps...

Ever had a case of anxiety? You will know that anxiety is utterly exhausting and can certainly take a toll on your mind and...

Failure is easy, but success is hard! It sounds so wrong, but it is true. When you fail, more people can relate and are...